All about that base.

Become a certified Bound to Bounce instructor using the rebounder as the primary piece of equipment. Sound posture, mindful movement patterns and body awareness. Infused with the principles of Pilates.

Welcome to Bound to Bounce

Where freedom of movement meets control and awareness.

Holistic Approach

We explore the 10 Pilates principles and how each principle becomes clear using the rebounder in a mindful way.

A Growing Global Community

Since July 2020, we've had instructors from all over the world getting Bound to Bounce certified.  

Passion meets Magic

Born from the passion for Pilates, we simply look at “Reboundology” through the lens of “Contrology”.

32

CERTIFIED instructors
(AND COUNTING)

900+

PRACTICAL AND OBSERVATION HOURS LOGGED

88%

FINAL GRADE GROUP AVERAGE
Rebounding exercise meets Pilates on a magical platform

Bound to Bounce™ Instructor Series

Bound to Bounce™ Instructors course is a group coaching program, carefully put together to provide you with the knowledge and understanding to confidently add the rebounder to your exercise teaching repertoire and studio.

NEW format in motion: Bound to Bounce Instructor Series Live over 5 weeks every Thursday from 11:00 - 13:00 GMT+2 In Studio and via Zoom.

Course series starting 3 November 2022!

Courses

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What some of our certified instructors say

"Very professional, fantastic ideas and lots of energy.
My students are excited! Rebounding gives a better lymphatic flow, it’s a great cardio workout and it’s fun!"
ZOE
"I saw every aspect of my fitness got better and better in a very short period of time (cardio respiratory endurance, balance, muscle strength, flexibility) but most importantly I feel happier after every single class!"
Theano
"Liane is a very charismatic teacher. I recommend this course not only for the high standard of teaching but also for the material given!"
ALEXANDRA

No matter where you are in the world, 
join a class of likeminded movement professionals.

LET'S GET BOUNCING

Are you ready to bounce?

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